MARKETSIDE vs CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CURRY wins in 7 out of 10 nutrient categories
MARKETSIDE: 2
vs
CHICKEN CURRY: 7
(1 ties)
Overview
| Nutrient | MARKETSIDE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 113 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 53.3 g | 8.1 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | MARKETSIDE | CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,167 MG | 661 MG |