MARKETSIDE vs SHARWOOD'S
Nutrition comparison per 100 g serving
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SHARWOOD'S wins in 6 out of 10 nutrient categories
MARKETSIDE: 3
vs
SHARWOOD'S: 6
(1 ties)
Overview
| Nutrient | MARKETSIDE | SHARWOOD'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 180 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 6.7 g | 43.6 g | |
| Fat | 43.3 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | SHARWOOD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MARKETSIDE | SHARWOOD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,067 MG | 226 MG |