MARKETSIDE vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARKETSIDE: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | MARKETSIDE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 472 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 64.7 g | 72.2 g | |
| Fat | 26.5 g | 19.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 500 MG | 264 MG |