MARKETSIDE vs LOFTHOUSE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
MARKETSIDE: 5
vs
LOFTHOUSE: 2
(3 ties)
Overview
| Nutrient | MARKETSIDE | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 471 cal | 421 cal | |
| Protein | 5.9 g | 2.6 g | |
| Carbs | 64.7 g | 65.8 g | |
| Fat | 23.5 g | 15.8 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 588 MG | 289 MG |