MARKETSIDE vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARKETSIDE: 3
vs
FRENCH ONION DIP: 3
(4 ties)
Overview
| Nutrient | MARKETSIDE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 310 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 31.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 897 MG | 0 MG |