MARKETS OF MEIJER vs ROASTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 6 out of 11 nutrient categories
MARKETS OF MEIJER: 6
vs
ROASTED SPANISH PEANUTS: 2
(3 ties)
Overview
| Nutrient | MARKETS OF MEIJER | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 26.7 g | 28.6 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETS OF MEIJER | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 433 MG | 393 MG |