MARKETPLACE WITH ROASTED ALMONDS vs STUFFED CHICKEN CUTLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MARKETPLACE WITH ROASTED ALMONDS: 5
vs
STUFFED CHICKEN CUTLETS: 5
(2 ties)
Overview
| Nutrient | MARKETPLACE WITH ROASTED ALMONDS | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 122 cal | 151 cal | |
| Protein | 5.5 g | 16 g | |
| Carbs | 18.0 g | 6.2 g | |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETPLACE WITH ROASTED ALMONDS | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARKETPLACE WITH ROASTED ALMONDS | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 271 MG | 453 MG |