MARKET STREET vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 7 out of 11 nutrient categories
MARKET STREET: 3
vs
GARDEN VEGETABLE SOUP: 7
(1 ties)
Overview
| Nutrient | MARKET STREET | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 0.8 g | 2.6 g | |
| Carbs | 7.4 g | 10.6 g | |
| Fat | 0.6 g | 0.3 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MARKET STREET | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 176 MG | 273 MG |