MARKET STREET vs SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARKET STREET: 4
vs
SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP: 4
(2 ties)
Overview
| Nutrient | MARKET STREET | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 65 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 6.5 g | 12.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MARKET STREET | SAVORY BLACK BEAN WITH CORN & SPICES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 302 MG | 306 MG |