MARKET STREET vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP wins in 6 out of 10 nutrient categories
MARKET STREET: 3
vs
BEEF BARLEY SOUP: 6
(1 ties)
Overview
| Nutrient | MARKET STREET | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 53 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 9.8 g | 5.3 g | |
| Fat | 6.1 g | 2.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.4 MG |
Minerals
| Mineral | MARKET STREET | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 302 MG | 192 MG |