MARKET STREET vs MINESTRONE SOUP MIX
Nutrition comparison per 100 g serving
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MINESTRONE SOUP MIX wins in 7 out of 10 nutrient categories
MARKET STREET: 2
vs
MINESTRONE SOUP MIX: 7
(1 ties)
Overview
| Nutrient | MARKET STREET | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 110 cal | 321 cal | |
| Protein | 4.1 g | 14.3 g | |
| Carbs | 6.9 g | 64.3 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET STREET | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 42.9 MG |
Minerals
| Mineral | MARKET STREET | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Sodium, Na | 412 MG | 3,607 MG |