MARKET PANTRY vs ENRICHED SPLIT TOP WHITE BREAD
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 5 out of 13 nutrient categories
MARKET PANTRY: 5
vs
ENRICHED SPLIT TOP WHITE BREAD: 2
(6 ties)
Overview
| Nutrient | MARKET PANTRY | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 269 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 51.3 g | 53.9 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 3.1 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | ENRICHED SPLIT TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 462 MG | 538 MG |