MILD CHEDDAR FINELY SHREDDED CHEESE vs SMOKED EXTRA MATURE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SMOKED EXTRA MATURE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MILD CHEDDAR FINELY SHREDDED CHEESE: 2
vs
SMOKED EXTRA MATURE CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | MILD CHEDDAR FINELY SHREDDED CHEESE | SMOKED EXTRA MATURE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 23.1 g | 28.6 g | |
| Carbs | 7.7 g | 0 g | |
| Fat | 30.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR FINELY SHREDDED CHEESE | SMOKED EXTRA MATURE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR FINELY SHREDDED CHEESE | SMOKED EXTRA MATURE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 577 MG | 714 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 654 MG | 750 MG |