MARKET PANTRY vs GOLDING FARMS
Nutrition comparison per 100 g serving
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GOLDING FARMS wins in 3 out of 10 nutrient categories
MARKET PANTRY: 2
vs
GOLDING FARMS: 3
(5 ties)
Overview
| Nutrient | MARKET PANTRY | GOLDING FARMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 56.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | GOLDING FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MARKET PANTRY | GOLDING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 567 MG |