MARKET PANTRY vs 100% LIQUID EGG WHITES PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% LIQUID EGG WHITES PRODUCT wins in 4 out of 11 nutrient categories
MARKET PANTRY: 3
vs
100% LIQUID EGG WHITES PRODUCT: 4
(4 ties)
Overview
| Nutrient | MARKET PANTRY | 100% LIQUID EGG WHITES PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 54 cal | |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | 100% LIQUID EGG WHITES PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | 100% LIQUID EGG WHITES PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 143 MG | 174 MG |