MARKET PANTRY vs KEIL'S FOOD STORES
Nutrition comparison per 100 g serving
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KEIL'S FOOD STORES wins in 5 out of 10 nutrient categories
MARKET PANTRY: 4
vs
KEIL'S FOOD STORES: 5
(1 ties)
Overview
| Nutrient | MARKET PANTRY | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Calories | 308 cal | 450 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 73.1 g | 62.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | MARKET PANTRY | KEIL'S FOOD STORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 115 MG | 12 MG |