MARKET PANTRY vs LOC MARIA
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 6 out of 14 nutrient categories
MARKET PANTRY: 6
vs
LOC MARIA: 2
(6 ties)
Overview
| Nutrient | MARKET PANTRY | LOC MARIA | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | LOC MARIA | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | LOC MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 417 MG | 233 MG |