MARKET DISTRICT vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 11 out of 15 nutrient categories
MARKET DISTRICT: 2
vs
BOLTHOUSE FARMS: 11
(2 ties)
Overview
| Nutrient | MARKET DISTRICT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 58 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 13.2 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET DISTRICT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.6 UG |
Minerals
| Mineral | MARKET DISTRICT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 2 MG | 14 MG |