MARKET DISTRICT vs MIDGEES
Nutrition comparison per 100 g serving
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MIDGEES wins in 5 out of 10 nutrient categories
MARKET DISTRICT: 4
vs
MIDGEES: 5
(1 ties)
Overview
| Nutrient | MARKET DISTRICT | MIDGEES | Winner |
|---|---|---|---|
| Calories | 535 cal | 350 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 51.2 g | 70 g | |
| Fat | 32.6 g | 7.5 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET DISTRICT | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | MARKET DISTRICT | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 38 MG |