MARKET DISTRICT vs FIG & THYME CRISPS
Nutrition comparison per 100 g serving
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FIG & THYME CRISPS wins in 8 out of 11 nutrient categories
MARKET DISTRICT: 1
vs
FIG & THYME CRISPS: 8
(2 ties)
Overview
| Nutrient | MARKET DISTRICT | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 19.2 g | 6.7 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET DISTRICT | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET DISTRICT | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 192 MG | 567 MG |