MARKET CLASSICS vs INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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MARKET CLASSICS wins in 7 out of 10 nutrient categories
MARKET CLASSICS: 7
vs
INSTANT NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | MARKET CLASSICS | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 265 cal | 446 cal | |
| Protein | 5.9 g | 9.2 g | |
| Carbs | 64.7 g | 55.4 g | |
| Fat | 1.5 g | 21.5 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET CLASSICS | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.8 MG | 3.7 MG |
Minerals
| Mineral | MARKET CLASSICS | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 31 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Sodium, Na | 2,912 MG | 1,369 MG |