MARKET BASKET vs GOURMET CRACKERS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 8 nutrient categories
MARKET BASKET: 4
vs
GOURMET CRACKERS: 2
(2 ties)
Overview
| Nutrient | MARKET BASKET | GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARKET BASKET | GOURMET CRACKERS | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 464 MG | 893 MG |