MARKET BASKET vs PEPPERMINT BARK & CANDY DISH
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 6 out of 10 nutrient categories
MARKET BASKET: 6
vs
PEPPERMINT BARK & CANDY DISH: 2
(2 ties)
Overview
| Nutrient | MARKET BASKET | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 542 cal | |
| Protein | 10.9 g | 4.2 g | |
| Carbs | 45.7 g | 54.2 g | |
| Fat | 41.3 g | 37.5 g | |
| Fiber | 8.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 109 MG | 62 MG |