MARKET BASKET vs CANDY CANE PRETZEL BALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARKET BASKET: 4
vs
CANDY CANE PRETZEL BALL: 4
(2 ties)
Overview
| Nutrient | MARKET BASKET | CANDY CANE PRETZEL BALL | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10.9 g | 5 g | |
| Carbs | 45.7 g | 70 g | |
| Fat | 41.3 g | 22.5 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | CANDY CANE PRETZEL BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | CANDY CANE PRETZEL BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 109 MG | 338 MG |