MARKET BASKET vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARKET BASKET: 4
vs
EUROPEAN COOKIES: 4
(3 ties)
Overview
| Nutrient | MARKET BASKET | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 519 cal | |
| Protein | 4 g | 7.4 g | |
| Carbs | 72 g | 63.0 g | |
| Fat | 12 g | 25.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 340 MG | 130 MG |