MARKET BASKET vs THEO
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 10 nutrient categories
MARKET BASKET: 7
vs
THEO: 1
(2 ties)
Overview
| Nutrient | MARKET BASKET | THEO | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 32.5 g | 47.6 g | |
| Fat | 40 g | 40.5 g | |
| Fiber | 12.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.3 MG | |
| Sodium, Na | 25 MG | 0 MG |