MARKET BASKET vs HOUSE OF DORCHESTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARKET BASKET: 4
vs
HOUSE OF DORCHESTER: 4
(2 ties)
Overview
| Nutrient | MARKET BASKET | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Calories | 525 cal | 550 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 32.5 g | 60 g | |
| Fat | 40 g | 30 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | HOUSE OF DORCHESTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 25 MG | 70 MG |