MARKET BASKET vs PREMIUM BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 6 out of 10 nutrient categories
MARKET BASKET: 6
vs
PREMIUM BELGIAN CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MARKET BASKET | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 50 g | 62.8 g | |
| Fat | 30 g | 30.2 g | |
| Fiber | 7.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Sodium, Na | 400 MG | 58 MG |