MARKET BASKET vs BELGIAN CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 6 out of 11 nutrient categories
MARKET BASKET: 6
vs
BELGIAN CHOCOLATE HEARTS: 3
(2 ties)
Overview
| Nutrient | MARKET BASKET | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 139 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 400 MG | 54 MG |