MARKET BASKET vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 10 nutrient categories
MARKET BASKET: 7
vs
KLN FAMILY BRANDS: 1
(2 ties)
Overview
| Nutrient | MARKET BASKET | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 167 MG | 321 MG |