MARKET BASKET vs HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT wins in 5 out of 11 nutrient categories
MARKET BASKET: 3
vs
HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT: 5
(3 ties)
Overview
| Nutrient | MARKET BASKET | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 76 g | 75.9 g | |
| Fat | 10 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 60 MG | 138 MG | |
| Sodium, Na | 420 MG | 328 MG |