MARKET BASKET vs POTATO CHIPS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 11 nutrient categories
MARKET BASKET: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | MARKET BASKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MARKET BASKET | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,179 MG | 896 MG | |
| Sodium, Na | 893 MG | 571 MG |