MARKET BASKET vs PASTA WITH GARLIC SAUCE & BROCCOLI BOWL
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 5 out of 10 nutrient categories
MARKET BASKET: 5
vs
PASTA WITH GARLIC SAUCE & BROCCOLI BOWL: 4
(1 ties)
Overview
| Nutrient | MARKET BASKET | PASTA WITH GARLIC SAUCE & BROCCOLI BOWL | Winner |
|---|---|---|---|
| Calories | 130 cal | 270 cal | |
| Protein | 3 g | 6.8 g | |
| Carbs | 7 g | 19.6 g | |
| Fat | 10 g | 19.6 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | PASTA WITH GARLIC SAUCE & BROCCOLI BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 12.2 MG |
Minerals
| Mineral | MARKET BASKET | PASTA WITH GARLIC SAUCE & BROCCOLI BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Sodium, Na | 180 MG | 182 MG |