MARKET BASKET vs WHOLE MILK RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 6 out of 11 nutrient categories
MARKET BASKET: 6
vs
WHOLE MILK RICOTTA: 2
(3 ties)
Overview
| Nutrient | MARKET BASKET | WHOLE MILK RICOTTA | Winner |
|---|---|---|---|
| Calories | 71 cal | 161 cal | |
| Protein | 12.4 g | 8.1 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | WHOLE MILK RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | WHOLE MILK RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 363 MG | 113 MG |