MARKET BASKET vs CHOCO QUINOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARKET BASKET: 5
vs
CHOCO QUINOA: 5
(1 ties)
Overview
| Nutrient | MARKET BASKET | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | CHOCO QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 428.6 MG | 0 MG |
Minerals
| Mineral | MARKET BASKET | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 1,264 MG | |
| Sodium, Na | 1,071 MG | 140 MG |