MARKET BASKET vs SOMETHING SWEET WITHOUT WHEAT
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 10 nutrient categories
MARKET BASKET: 7
vs
SOMETHING SWEET WITHOUT WHEAT: 2
(1 ties)
Overview
| Nutrient | MARKET BASKET | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calories | 333 cal | 388 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 49.0 g | 51.1 g | |
| Fat | 13.7 g | 19.4 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.1 MG |
Minerals
| Mineral | MARKET BASKET | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 314 MG | 159 MG |