MARKET BASKET vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 6 out of 10 nutrient categories
MARKET BASKET: 6
vs
PLAIN BAGELS: 3
(1 ties)
Overview
| Nutrient | MARKET BASKET | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 247 cal | |
| Protein | 5.9 g | 7.3 g | |
| Carbs | 49.0 g | 52.7 g | |
| Fat | 13.7 g | 0.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MARKET BASKET | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 314 MG | 213 MG |