MARKET BASKET vs WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE wins in 20 out of 26 nutrient categories
MARKET BASKET: 3
vs
WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE: 20
(3 ties)
Overview
| Nutrient | MARKET BASKET | WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 12 cal | 47 cal | |
| Protein | 0.4 g | 8.8 g | |
| Carbs | 0.4 g | 1.5 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 0 UG | 8.8 UG |
Minerals
| Mineral | MARKET BASKET | WINTER MINT CHOCOLATE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 191 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Magnesium, Mg | 7 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 162 MG | |
| Potassium, K | 71 MG | 103 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 71 MG | 53 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |