MARIYA'S vs ROASTED RED CHILI PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MARIYA'S wins in 5 out of 11 nutrient categories
MARIYA'S: 5
vs
ROASTED RED CHILI PEPPER HUMMUS: 4
(2 ties)
Overview
| Nutrient | MARIYA'S | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIYA'S | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MARIYA'S | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 400 MG | 339 MG |