MARIYA'S vs DEAN'S

Nutrition comparison per 100 g serving

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DEAN'S wins in 4 out of 10 nutrient categories

MARIYA'S: 3 vs DEAN'S: 4 (3 ties)

Overview

Nutrient	MARIYA'S	DEAN'S	Winner
Calories	33 cal	172 cal
Protein	0 g	3.5 g
Carbs	6.7 g	10.3 g
Fat	0 g	15.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARIYA'S	DEAN'S	Winner
Vitamin C, total ascorbic acid	6 MG	12.4 MG

Mineral	MARIYA'S	DEAN'S	Winner
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	931 MG

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