MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS wins in 7 out of 10 nutrient categories
MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS: 7
vs
PUFF PASTRY SHEETS: 2
(1 ties)
Overview
| Nutrient | MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 357 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 36.8 g | 42.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | MARIONBERRY PIE FILLING/DESSERT TOPPING/COBBLERS | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 95 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 15 MG | 690 MG |