MARIO BATALI vs HEMP SEED PESTO
Nutrition comparison per 100 g serving
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MARIO BATALI wins in 5 out of 10 nutrient categories
MARIO BATALI: 5
vs
HEMP SEED PESTO: 4
(1 ties)
Overview
| Nutrient | MARIO BATALI | HEMP SEED PESTO | Winner |
|---|---|---|---|
| Calories | 124 cal | 536 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 10.6 g | 53.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIO BATALI | HEMP SEED PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | MARIO BATALI | HEMP SEED PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Sodium, Na | 301 MG | 268 MG |