MARINELA vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MARINELA wins in 11 out of 17 nutrient categories
MARINELA: 11
vs
CHOCOLATE SANDWICH COOKIES: 2
(4 ties)
Overview
| Nutrient | MARINELA | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 600 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 68.8 g | 77.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINELA | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINELA | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 400 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |