MARINELA vs ARCHWAY
Nutrition comparison per 100 g serving
Ad 468x60
MARINELA wins in 10 out of 16 nutrient categories
MARINELA: 10
vs
ARCHWAY: 3
(3 ties)
Overview
Vitamins
| Vitamin | MARINELA | ARCHWAY | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINELA | ARCHWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.2 MG | |
| Sodium, Na | 125 MG | 364 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |