MARINELA vs FINGER FUDGE
Nutrition comparison per 100 g serving
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MARINELA wins in 8 out of 15 nutrient categories
MARINELA: 8
vs
FINGER FUDGE: 1
(6 ties)
Overview
| Nutrient | MARINELA | FINGER FUDGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINELA | FINGER FUDGE | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINELA | FINGER FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 143 MG | 36 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |