MARINELA vs VALU TIME
Nutrition comparison per 100 g serving
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MARINELA wins in 9 out of 17 nutrient categories
MARINELA: 9
vs
VALU TIME: 5
(3 ties)
Overview
Vitamins
| Vitamin | MARINELA | VALU TIME | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINELA | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 172 MG | 482 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |