MARINELA vs PEANUT BUTTER SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MARINELA wins in 10 out of 16 nutrient categories
MARINELA: 10
vs
PEANUT BUTTER SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | MARINELA | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 480 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 65.6 g | 68 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINELA | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINELA | PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 5.6 MG | 2.4 MG | |
| Sodium, Na | 172 MG | 360 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |