MARINATED SUN-DRIED TOMATOES vs AMERICAN POTATO SALAD
Nutrition comparison per 100 g serving
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MARINATED SUN-DRIED TOMATOES wins in 6 out of 11 nutrient categories
MARINATED SUN-DRIED TOMATOES: 6
vs
AMERICAN POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | MARINATED SUN-DRIED TOMATOES | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 3.6 g | 9.3 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED SUN-DRIED TOMATOES | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MARINATED SUN-DRIED TOMATOES | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 429 MG | 414 MG |