MARINATED QUARTERED ARTICHOKE HEARTS IN OIL vs PICKED SLICED SALAD BEETS
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED QUARTERED ARTICHOKE HEARTS IN OIL wins in 7 out of 10 nutrient categories
MARINATED QUARTERED ARTICHOKE HEARTS IN OIL: 7
vs
PICKED SLICED SALAD BEETS: 2
(1 ties)
Overview
| Nutrient | MARINATED QUARTERED ARTICHOKE HEARTS IN OIL | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Calories | 117 cal | 83 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 20 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED QUARTERED ARTICHOKE HEARTS IN OIL | PICKED SLICED SALAD BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 583 MG | 67 MG |