MARINATED MUSHROOMS vs GARDEN VEGETABLE BRUSCHETTA
Nutrition comparison per 100 g serving
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MARINATED MUSHROOMS wins in 5 out of 10 nutrient categories
MARINATED MUSHROOMS: 5
vs
GARDEN VEGETABLE BRUSCHETTA: 1
(4 ties)
Overview
| Nutrient | MARINATED MUSHROOMS | GARDEN VEGETABLE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 13.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS | GARDEN VEGETABLE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED MUSHROOMS | GARDEN VEGETABLE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 400 MG |